I can appreciate what you are saying. The low carb thing was suggested as a shortcut to drop the fat and it definitely is working out great. I do miss the carbs. And I have a vacation I'm taking next weekend so I'll be back to eating for a week. The caloric deficit is what I plan to do after cutting a bit more. Its the only way to maintain after low carb. While I may have alot to learn, this is working. I do 5 low carb days below 30 grams and weekends are a free for all. But I try to behave moderately at least. I also agree I'd have more energy if I had more carbs. What would you change if you where in my spot? I probably have a bit less fat that your pre cycle pic. And my stomach feels rock hard underneath my fat. And trust me. I've had way more fat. Before my Pre first cycle I was a fat man in the making at 220lb. I was soft all over. And in my opinion everything came together at exactly the right time in life. I'm 203lb now and my body is completely built differently.
“USADA, the independent administrator of the UFC Anti-Doping Policy, will handle the results management and appropriate adjudication of this case involving Jones, as it relates to the UFC Anti-Doping Policy and future UFC participation,” the company explained. “The California State Athletic Commission (CSAC) also retains jurisdiction over this matter as the sample collection was performed the day before Jones’ bout at UFC 214 in Anaheim, CA, and USADA will work to ensure that the CSAC has the necessary information to determine its proper judgment of Jones’ potential anti-doping violation.”
Which made Canseco’s second benefactor — Mike Wallace — all the more important. John Hamlin, a producer at 60 Minutes , had gotten a tip about Canseco’s book from a friend at another network. (The friend couldn’t act on it because his employer was a Major League Baseball rights holder.) Hamlin began calling baseball people and confirming the details. Almost no one would talk on the record, but they suggested that Canseco’s account was true. One of the few allegations Hamlin couldn’t verify was Canseco’s insistence that Roger Clemens was juicing.