Your vital signs will be taken, and you will be discharged within 5 to 15 minutes. If you experience local tenderness from the needle(s), ice may help relieve the discomfort. You can also resume taking your normal pain medications, if necessary.
You may or may not need a ride home, depending on the number of areas to be injected as well as the location of the injections. This should be discussed with your doctor prior to setting up an appointment for trigger point injections. Having someone massage the injected area to help break up the spasm is helpful. Gentle stretching exercises of the involved area are also highly recommended.
Massage is being increasingly used by people suffering from pain, mostly to manage chronic back and neck problems. Massage can reduce stress and relieve tension by enhancing blood flow. This treatment also can reduce the presence of substances that may generate and sustain pain. Available data suggest that massage therapy, like chiropractic manipulations, holds considerable promise for managing back pain . However, it is not possible to draw final conclusions regarding the effectiveness of massage to treat pain because of the shortcomings of available studies.
A phobia is a type of anxiety disorder. It is a strong, irrational fear of something that poses little or no actual danger. There are many specific phobias. Acrophobia is a fear of heights. You may be able to ski the world’s tallest mountains but be unable to go above the 5th floor of an office building. Agoraphobia is a fear of public places, and claustrophobia is a fear of closed-in places. If you become anxious and extremely self-conscious in everyday social situations, you could have a social phobia. Other common phobias involve tunnels, highway driving, water, flying, animals and blood.