After this 3rd episode I had VATS (video assisted thoracic surgery) and the doctors performed a lobectomy (removed the top of my left lung, maybe 20-30%) and mechanical pleurodisis. The surgery was considered to be a success, recovery went really well, the chest drain was removed 2 and a half days after surgery and I was sent home after another day. The doctor said I have a bit of trapped air in the appex but that's almost normal after surgery and I shouldn't be worries. Follow up after a 3-4 weeks and before going back to work to confirm the air has been reabsorbed.
Q. How can I be sure that it really works?
A. Well, until you've tried it, you can't. All you have is my word that it works as I've described it, and the recommendation of an Orthopedic doctor with years of experience, and a certified personal trainer with years more experience. Plus, we've got a full, "no questions asked" money back guarantee, so if it turns out the program isn't for you, you can email us for a full refund at any point within 60 days of your purchase.
With that said, I am confident that the techniques in the book are well researched, well described and the book itself contains solid information which WILL benefit you and your shoulder pain. You have nothing to lose by trying it out, so why not give it a go?