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Acupuncture has also been employed to relieve pain and improve movement in people with osteoarthritis (OA) of the knee.  In the largest clinical study of acupuncture reported to date, Berman et al (2004) studied 570 patients with an average age of 65 who had OA of the knee.  Subjects were randomly assigned to receive one of three treatments for 26 weeks, in addition to standard care such as anti-inflammatory medications and pain relievers: (i) 190 received acupuncture, (ii) 191 underwent sham acupuncture and (iii) 189 participants attended 6, 2-hour group sessions over 12 weeks based on the Arthritis Foundation's Arthritis Self-Help Course.  Patients' progress was assessed at 4, 8, 14, and 26 weeks.  At week 8, patients receiving acupuncture began showing a significant increase in function and by week 14 a significant decrease in pain, compared with the sham and control groups.  Overall those who received acupuncture had a 40 % decrease in pain and a nearly 40 % improvement in function compared to baseline assessments.  The authors concluded that acupuncture seems to provide improvement in function and pain relief as an adjunctive therapy for OA of the knee when compared with credible sham acupuncture and education control groups.  This finding is in agreement with the recent observations of Vas et al (2004), Tukmachi et al (2004), as well as that of Stener-Victorin et al (2004).

It’s no secret there exist a strong anti-steroidal population and as this “anti” feeling is often so emotionally based it can produce some laughable claims. If you’ve been around the performance enhancing game for any length of time you’re familiar with all the names and acronyms so this will probably make you laugh. Yes, there are a few street names for steroids such as juice or roids but those are some very generic terms and really don’t point to anything specific. We went to a handful of the anti-steroid websites so desperate to paint anabolic hormones in a bad light and they have made up their own street names for steroids that are quite humorous and they include “Pumpers, Gym Candy, Arnolds, Stackers, Balls and Bulls, A’s, Weight Trainers.” “Weight Trainers” are you serious, Arnolds? If that didn’t make you laugh a little then you don’t have a sense of humor but the sad truth is these websites are real and many of them are funded by your government.

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