In mid-November 2012, an unknown number of Anonymous members coordinated and carried out a raid against the live chat section of the customer support department at , trolling the site’s staff members with the phrase “do you even lift?” On November 13th, Redditor MisSigsFan submitted a post titled “/b/ enjoys body building (a lot of screencaps but it’s worth it)”  to the /r/4chan subreddit, which featured a screenshot compilation of 100 live chat logs  revealing humorous exchanges between the staff members and trolls.
The basic ingredients for testosterone are zinc, vitamin D, cholesterol, with selenium and magnesium being present as well. Research suggests that an amino acid called N acetyl cystein can be beneficial to increasing glutathione in the testes which makes for healthier teste function and increased testosterone. Sleep is critical. Excess alchohol or body fat do not compliment testosterone production Exercise in proper amounts has been shown over and over to raise T. Moderate amounts of porn and or masturbation are probably fine, but porn induced erectile dysfunction is real. Erectile dysfunction is not fun, it's crushing. Erectile dysfunction can be caused by many things aside from low T. Man up and see your doctor if all else fails. Garlic and vitamin C together have been helpful for me, for what it's worth.